This refreshing drink can be your new go-to tonic with the added benefit of CBD. In fact, if you are feeling particularly decadent you can always throw in a cheeky splash of gin!

This spicy combination with ginger and sparkling water can also help in calming your tummy.


  • One glass of cold sparking water
  • A sprinkle of ginger powder or finely chopped fresh ginger
  • 3 drops of mint CBD (natural is also ok)
  • A sprinkle of dried fennel or fennel extract
  • I chopped apple
  • A squeeze of fresh lemon juice


  1. Combine the ginger, fennel and CBD oil, then stir gently into the sparkling water.
  2. To finish, add the chopped apple and the squeeze of lemon juice.

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