Beginner’s Guide to CBD Oil Dosage

If you haven’t used CBD oil before we recommend you don’t start higher than 5% oil. Everybody is different and each of us finds different times of the day suit us best when taking CBD oil.

Initial Dosage

  • 5% – 2/6 drops daily
  • 15% – 2/3 drops daily

Gently squeezing the pipette, drop the CBD drops UNDER the tongue, hold for at least 90 seconds and then swallow.

Do not increase your dose for at least 3 weeks as CBD takes some time to build in your system. If you do wish to increase, do so slowly by 1 drop per day for 1 week and build up as required.

How much CBD per drop?

  • 5% – 500mg per bottle, 2.5mg of CBD per drop
  • 15% – 1500mg per bottle, 7.5mg of CBD per drop


This product contains CBD. It is not recommended for children or pregnant women. If you are taking medication and/or have a medical condition, consult a doctor before use.

CBD Dosage diagram poster2