Beginner’s Guide to CBD Oil Dosage
If you haven’t used CBD oil before we recommend you don’t start higher than a 5% oil. Everybody is different and each of us find different times of the day suit us best when taking CBD oil.
- 5% – 2/6 drops daily
- 15% – 2/3 drops daily
Gently squeezing the pipette, drop the CBD drops UNDER the tongue, hold for at least 90 seconds and then swallow.
Do not increase your dose for at least 3 weeks as CBD takes some time to build in your system. If you do wish to increase, do so slowly by 1 drop per day for 1 week and build up as required.
How much CBD per drop?
- 5% – 500mg per bottle, 2.5mg of CBD per drop
- 15% – 1500mg per bottle, 7.5mg of CBD per drop