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Soaring to Sleep: Choosing hapihemp CBD Patches for Better Sleep While Flying

Women Asleep on Plane

Visualise your journey through the skies as a tranquil retreat, cradled by clouds and kissed by serene silence. Yet for many travellers, achieving a peaceful sleep amidst the noise and discomfort of the aeroplane cabin often remains an elusive dream. Factors such as unfamiliar surroundings, travel-related anxiety, and continuous cabin service interruptions can be substantial sleep deterrents.

Enter CBD patches, an innovative solution turning the tides in the world of natural sleep aids. CBD (Cannabidiol) is derived from the non-psychoactive part of the cannabis plant and has gained traction for its reputed calming effects on the body and mind. Can these therapeutic patches be the key to peaceful slumber at 30,000 feet?

Renowned neurologist and CBD expert, Professor Mike Barnes, certainly advocates for their use. He states, “CBD patches provide a convenient, discreet, and effective approach to managing sleep disruptions during flights. They act as a bridge to relaxation, and they’ve become increasingly popular for improving sleep.”

Taking cues from professional insights, let’s delve into the science behind CBD patches, particularly those from hapihemp, and understand how they can contribute to a restful flight by enhancing sleep quality.

Long-haul flights, jet lags, and overall travel stress can significantly disrupt our sleep cycle and mental calmness. An increasing number of travellers find solace in CBD patches, with hapihemp becoming a go-to solution to alleviate common travel woes. Understanding the science behind these patches, their potential benefits, and why they’ve gained popularity can provide valuable insight into this emerging trend.

At the core of CBD patches’ efficacy is the transdermal delivery method, where the CBD is absorbed directly into the bloodstream through the skin. The patches contain a high concentration of CBD on one side, which, when in contact with the skin, ensures a steady, regulated supply of CBD over an extended period, often up to 24 hours.

How Do CBD Patches Help with Sleep When Flying?

CBD patches such as hapihemp’s work on a few fundamental principles. First, CBD interacts with the endocannabinoid system in our body, crucial in maintaining our circadian rhythm – the internal clock regulating our sleep-wake cycle. It has the potential to increase overall sleep amounts and improve sleep quality, fostering relaxation that’s particularly beneficial during travel.

Secondly, CBD patches can help reduce anxiety, a common issue for many travellers. Studies indicate that CBD may interact with serotonin receptors, key players in mood regulation, thus potentially reducing anxiety levels. A calmer mind often leads to better sleep, enhancing the comfort of your journey.

Why Are Travellers Turning to CBD Patches When Flying?

Several reasons contribute to the surging popularity of CBD patches among travellers. Convenience and compliance, consistent dosing, and non-intoxicating effects stand at the forefront. CBD patches bypass liquid restrictions in carry-on luggage, making them a favourite among flyers. The slow, steady release of CBD over a prolonged period, thanks to the transdermal delivery method, provides consistent effects, making them ideal for long flights. Moreover, the non-psychoactive nature of CBD allows users to reap its benefits without any mind-altering effects.

The beauty of hapihemp CBD patches lies in their 24-hour effectiveness. Apply the patch before you even leave home and let it deliver a steady dose of 20mg CBD throughout your journey. If you feel the need, you can apply another patch during a long-haul flight, provided you do not exceed 70mg CBD per day.

So, Why Should CBD Patches Travel with You?

24-hour Effectiveness

hapihemp CBD patches release CBD steadily into your system over a 24-hour period. You can apply the patch before you depart, and it will provide a consistent CBD dose throughout your flight and even beyond, helping to align your sleep schedule with your new time zone.

Ease of Use and Convenience

These patches are easy to apply, require no dosage measurement, and eliminate the chance of spills. They are travel-friendly and not subject to liquid restrictions in carry-on luggage.

Transdermal Delivery

This method allows CBD to directly enter your bloodstream via the skin, leading to more consistent and lasting effects compared to other ingestion methods.

Sleep Enhancement

CBD interacts with receptors in our body that regulate our sleep-wake cycle. By potentially increasing overall sleep duration and improving sleep quality, CBD fosters a sense of calm and relaxation.

Anxiety Reduction

Travel can induce anxiety for many, especially when flying. CBD has potential anti-anxiety properties, and a calmer mind can lead to better sleep.

For occasional flyers who are considering CBD patches primarily for travel, hapihemp offers a six-pack of patches. This convenient pack can guide you through your round-trip journey without requiring a substantial investment. Navigate your flights with peace and tranquillity, knowing that sleep is within your reach, thanks to hapihemp CBD patches.

Before we finish, let’s take a look at some of the questions we are often asked about CBD patches and flying.

Can You Take CBD Patches on A Plane?

Yes, you can take CBD patches on a plane, but it’s essential to consider certain factors to ensure a hassle-free journey.

Make sure that your CBD patches are compliant and comply with specific regulations. CBD products are legal if they are derived from hemp and contain no more than 0.01THC in the UK.

Packaging & Documentation

It’s a good practice to keep your CBD patches in their original packaging while travelling. This allows for easy checking online and can help avoid any confusion.

Check-in or Carry-on

CBD patches are typically safe to pack in either checked or carry-on luggage. They are not subject to the same liquid restrictions as other products, making them a convenient choice for carry-on luggage.


Worldwide laws regarding CBD are constantly changing so there is no way to keep up other than contacting your airline, local customs or embassy that should be able to inform you of the latest updates for going in, and out, of the country you intend to visit. Even within the same country, the law can change in different areas, so it is always best to check.

If you intend to travel with CBD, we suggest getting a printout to take with you from the relevant government website regarding CBD. Alternatively, you could look into ordering CBD locally to be delivered to your travel address.

Does CBD Help with the Fear of Flying?

Fear of flying, or aviophobia, is a common form of anxiety that many people experience. The idea of being in an enclosed space at high altitudes can trigger severe anxiety in some individuals. Some of the usual symptoms include rapid heartbeat, shortness of breath, trembling, and excessive worrying.

Several studies suggest that Cannabidiol (CBD), may have anxiety-reducing properties. While it is not a definitive cure for phobias or anxiety disorders, it could potentially provide some relief.

Here are a few ways CBD might assist with the fear of flying:

Reduction in Anxiety

CBD is known to interact with the body’s endocannabinoid system, which helps regulate various functions, including mood and fear response. Some research suggests that CBD can enhance the signalling of anandamide, a neurotransmitter known for its role in enhancing pleasure and motivation and reducing fear and anxiety.

Impact on Serotonin Levels

CBD might also influence the brain’s serotonin receptors. Serotonin is a neurotransmitter that plays a critical role in mood and anxiety disorders. Low serotonin levels are linked to depression and anxiety. While CBD doesn’t necessarily boost serotonin levels, it may affect how your brain’s chemical receptors respond to the serotonin in your system.

Non-Psychoactive Nature

Unlike THC, another compound found in cannabis, CBD does not have psychoactive effects, meaning it won’t make you feel “high”. This quality makes it a potentially preferable option for individuals looking for anxiety relief without the mind-altering effects of marijuana or certain pharmaceutical drugs.

Sleep Promotion

Sleep disruption is a common issue in people with anxiety disorders. As many people struggle with sleeping on planes, this can compound the fear of flying. Some research indicates that CBD could aid in promoting better sleep quality and duration, helping flyers to relax.

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